Thursday, May 15, 2008

4 Stretch the PRO Way

Even Belgian Knee Warmers wouldn't have touched upon this aspect of PRO.

See, to be a complete PRO, you've got to learn some gimmicks of the trade while in office.

For instance, to stretch like this. This is no BMX circus act. You can't stop, neither can your legs take the blows any more. Miles lie ahead of you.

Only one option left...

Here, #186 Danny Pate shows how its done.

Courtesy : Slimstream Photos (Giro)

Caution : Do not try this with poor flexibility or saddles with cut-outs. If stuck, pedal with one leg, then stop at a feedzone or something and ask a spectator to untangle you.


  1. I was reading this post, looking at the picture and thought that's a good idea. Then, fortunately, you included the Caution.
    Yes, I have a seat with a cut-out.
    Oh well.

  2. LMAO @ the caution...


  3. Anonymous8:16 AM

    Tried this stretch out after seeing A.Merckx do it in the Tour.. you can do this on the top tube in traditional frames if youre not that flexible.


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