0 Muscles And Soreness

Its a wonderful data abstraction of the human body - the muscles. To type this I use muscles. To get you facially annoyed, I not only have to use my writing but you have to use your muscles too . Muscle takes the beating for every little movement. I mean, this is what the low twitch and fast twitch fibres are designed for. Its interesting how one can realize their importance when the muscles are sore. I destroyed my legs yesterday at the gym when we did 40 rep leg presses and calve raises. Now I can't walk well. The integration of the muscles to our everyday life seems so much more important and clearer to me now.

Man, I need a massage!